An easy breakfast option with 30 grams of protein
Do does your typical morning routine involve grabbing a skillet, frying two eggs, and tossing them on a slice of toast? Even. That is, until recently. A few weeks ago, I learned that two eggs, which altogether contain about 12 grams of protein, are well below the 30 grams of protein recommended by dietitians for … Continue reading An easy breakfast option with 30 grams of protein
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